Indoor Air: The Invisible Challenge
Indoor air pollution isn’t always visible — but its effects are deeply felt. From allergies to asthma, many families are discovering that the air inside their homes can silently trigger health issues. The good news? Small, intentional changes can make a big difference.
In the Take a Breath series, we spotlight inspiring individuals who turned personal challenges into opportunities for healthier living. Their stories show how simple acts — from rethinking traditional cleaning products to improving indoor air quality through purification — can transform wellbeing and daily life.
A Mother’s Mission to Ease a Son’s Allergies
When Certified Nutrition Coach Tania Farha noticed her son’s allergy symptoms worsening, she began to question the products used in their home. The culprit? VOCs (volatile organic compounds) released by conventional cleaning products.
By switching to natural alternatives, Tania saw a dramatic improvement in her son’s health — and in their home’s indoor air quality. Her story is a reminder that conscious, nature-based choices can create safer and more nurturing spaces for families.
🎥 Watch the full episode here: YouTube link
Recreating Alpine Air in the Heart of Dubai
After moving from Switzerland’s crisp Alpine air to Dubai’s urban landscape, Francois Larsen, CEO & Founder of Saniservice, faced a new challenge: asthma flare-ups caused by poor indoor air.
Determined to breathe freely again, Francois developed a comprehensive air purification protocol that not only improved his own health but also led to the founding of the UAE’s first registered disinfection company. His journey shows how innovation born from necessity can help entire communities breathe easier.
🎥 Watch the episode here: YouTube link
Why These Stories Matter
These are more than personal anecdotes – they are real-life examples of how individual actions can lead to lasting health benefits. Whether it’s choosing safer cleaning products or investing in air purification, every decision contributes to a cleaner, healthier indoor environment.
Clean air is not a luxury – it’s a necessity. And improving it begins with awareness, responsibility, and daily choices that protect both people and the planet.
Take a Breath – And Take Action
At Goumbook, our Take a Breath initiative empowers individuals and organizations to understand, measure, and improve indoor air quality – creating spaces that support wellbeing and sustainability.
Join the movement toward cleaner air and healthier homes.
📩 Contact us to learn more about our workshops, corporate activations, and resources designed to help you take action where it matters most – indoors.